Body heat is a common problem in children as well as adults. When there is excess body heat other problems like burning eyes, loose motions and sometimes running nose occurs. There are a lot of grandmas remedies for body cooling.Very effective ones are listed below
Tip 1:
Castor oil is a very good coolant. 2-3 drops have to be applied on the head in the morning. If you have missed it in the morning then 2-3 drops can be rubbed on the sole of your feet before going to bed. This works very well in children.
Tip 2:
Sesame oil is another coolant. Massaging 2-3 tablespoons of sesame oil on the head and having hot water head bath is another way of cooling the body.
Tip 3:
Boil a spoonful of cumin seeds in a vessel of water that you would consume every day. Filter this and drink it instead of normal bottled water. This is an excellent body coolant.
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