When food is eaten, chewed well to swallow paste the next. Anger, anxiety in the minds of existing cases has to restrain, limited food to eat or cooled down, then eat. To strengthen the body nutrients, brown rice has to be used.
Plantain Flower, Ladyfinger is good for those who wish to reduce weight. Water content rich in Pumpkin, Watermelon, Cucumber, as well as to eat. Maida, Yams, fried foods, mango, jackfruit, banana, sweet, salty foods should be avoided.
Lemon juice and honey with hot water on an empty stomach in the morning, reduce body weight. Cabbage, cauliflower should be used for daily diet. Roast potatoes, roast plantain, etc. must be avoided. Drink more too much.
Often do not eat yogurt. Drink milk limitedly. Avoid cheese. Juice, vegetables, Sprouts legume should be included in diet. Gram soup, fried gram, boiled gram to take three times a week. If you eat gram, it will reduce unwanted fat in the body.
Hot figure who better to avoid gram. With diets, yoga, steam bath help to lose weight.
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