In the morning, instead of coffee and tea, drinking soup is good for health. Does not cause constipation. It is easy to make the soup. If the soup drink daily, high obesity sufferers can quickly decrease their body weight.
Ingredients:
Chin – 1 tablespoon
Pepper – 1 teaspoon
Onion – 1
Tomato – 1
Para – Small piece
Turmeric – a pinch
Salt – as required
Coriander leaves – as required
Method:
• Finely chop onion and tomato.
• Chin, pepper have to mash well.
• Finely chop onion, coriander leaves, tomatoes, pumpkin.
• In a cup, add onions, tomatoes, pumpkin, chin and pepper and add some water, turmeric, salt and cook.
• If water dries well, add 2 glasses of water to boil and coriander leaves.
• Reduce obesity by drinking soup every morning. It gives energy to health..
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