Ingredients:
Sam, Belt, Millet, Red Rice, Green Gram each – 50 g,
Buttermilk – 3 cups,
Water – 4 cups,
Small onion – 8,
Cumin seeds- 1 teaspoon,
Curry leaves – as required,
Green chilli – 3,
Mustard – 1 teaspoon,
Sesame oil – 2 tbsp,
Coriander leaves and Salt – as required.
Method:
• Finely chop small onions and green chillies.
• Sam, belt, millet, red rice, green gram these separately roasted in the pan and put in the mixer and mix, it should not be nice.
• 4 cups of water and add the required amount of salt along with it, Flame should off after 3 whistle.
• In a skillet add 2 tbsp oil and add mustard seeds, cumin seeds, green chillies, onions, fry until the golden yellowish color appears and pour it in a mixer.
• Then add the buttermilk and coriander leaves. Everyone from children to adults can drink this porridge.
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