An awareness procession on motorbikes was conducted yesterday (Monday, 14thSeptember) at Vellore on the importance of wearing helmets. Vellore district collector Mr. R. Nandhagopal participated by joining the motorbike procession.
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The cost of gold has increased Rs.16 per sovereign on Friday evening (Sep 11, 2015).A sovereign was worth Rs.19736.00 and a gram was Rs.2467.00
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“Kallikattu ithigasam” novel written by the famous poet Vaira Muthu.
The novel is written in dialect, who won the Sahitya Academy Award for the year 2003. The novel sold more than 1 million copies so far in the world has made great achievement.
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Everyday Walking, the muscles become active. Muscles require movement of glucose from the blood through their continued availability.
Middle-aged people, not only the young generation that is sweeping cases prevent, the best and the simplest way is, “Walking” . The walk Every day, at least a mile when physical energy 200 calories are spent. Thus, the body height and age, body weight is maintained. Body fat reduction, which reduces the chance of having a heart attack.
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Ingredients:
Bitter gourd leaf – 2 Handle
Cinnamon powder – 1 tsp
Honey – To taste
Water – 300 ml
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