Benefits of Almond

“People shy away from nuts because of their fat,” Crocker says, but if you pre-pack proper servings in containers, you won’t over-snack. About 10 walnut halves or 10 to 15 almonds will help keep you satisfied.

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Leaflet distribution to create awareness for railway passengers

In Arakkonam railway station, Railway Protection Force distributed leaflets to raise awareness for rail passengers.

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District Collector Nandagopal insisted vehicle users

Driving while talking on a cell phone in Vellore district, go to the penalty announced by the Collector Nandagopal.

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57 thousand students write SSLC Common exam in Vellore district

SSLC Common exam begins tomorrow (Wednesday) . There are 57 thousands students writing SSLC exam in vellore district. 50 flying squads have been set up to monitor.

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Govind Mishra, the Hindi writer selected for Saraswati Samman 2013

Govind Mishra, the renowned Hindi author will receive Sarawasti Samman for the year 2013 for his book Dhool Paudho Par published in 2008. This honour will make Mishra the second Hindi author to receive the honour after Harivansh Rai Bachchan.

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