Pomegranate is a thick skinned super seedy fruit, with a brilliant red hue which is now touted as a wonder fruit by scientific researchers. The name pomegranate derives from the French word “pomegranate” or seeded apple…Pomegranate juice can have a great impact on health, particularly on the health of the heart, by keeping the arteries flexible and decreasing the inflammation in the lining of the blood vessels. It is known to reduce atherosclerosis, which is one of the leading causes of heart disease.
Pomegranate juice eliminates free radicals from the body and inhibits the growth and development of cancer and other diseases. Its high contents of anti- oxidants stimulate the white blood cells to neutralize toxins in the body thereby promoting a strong and healthy immune system.
Anaemia is a condition caused by the deficiency of red blood cells in the body. Since pomegranate juice contains ample amount of iron it helps in surmounting a deficit of red blood cells in the body if any. Mixing some candied sugar in pomegranate juice and introducing a couple of drops in the nostrils is a quick fix to control nose bleeds.
When consumed regularly by expectant mothers, it is known to lower the risk of premature child birth or birth of babies with low birth weight.
Drinking pomegranate juice regularly helps strengthen the hair follicles which in turn prevent hair fall, thus giving the hair a healthy and lustrous appearance.
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